First time here? Amazing. Hopefully, I got the chance to say hello, and now we can help you find whatever it is that you came looking for.
Is there specific content you’re seeking, a challenge to solve, or growth to create?
- Want to start a mindfulness practice? Everybody’s doing it! But seriously, there’s no reason or excuse not to. Here are some super simple instructions, a book with more info, and a jam-packed resource section. How are you investing in your brain’s infrastructure?
- Want to dive in deep and explore your own mortality? WHAT?! Yep. Death is what we all have in common, and by thinking about what it means to die we can fully appreciate what it means to live.
- Want to contemplate our place in the universe? It’s a pretty high-level perspective, but when we include movies it can be more fun. What the hell does an old fish have to do with it? It might make sense in the end. Maybe.
- Ready to implement the daily practices that have been scientifically proven to optimize your life? Here’s how to start journaling, taking cold showers, say thanks, breathe, laugh, smile, eat, move, be present, and more…
- Excited to become a better reader or learner? These articles will help you organise your reading + read more, read faster, and find great books to dive into. You can also upgrade your memory strategies, develop memory hooks, and create a personal curriculum.
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