+1 Pic Notes

“Imagine aggregating and compounding tiny incremental Optimizations over an extended period of time. You know what we’d get? Magic.” – Brian Johnson

Join me and one of my favorite teachers, Brian Johnson, in the 1,000-Day Epic Optimizing Challenge!

Every day, Optimize publishes another +1 with a super short video + worksheet + meditation. I’m committed to taking notes on the wisdom Brian shares, adding my own insights, drawing some pictures, and completing the suggested exercise or +1. Every day. For 1000 days.

Small gains, made consistently over time, add up to big results. +1 +1 +1. Bit by bit by bit, moment to moment to moment.


The 1,000th +1 will be on January 1st, 2020 – what will be my #12,233rd day alive. I can’t wait to see what happens between now and then, but no matter what, I’d love for you to join me on the journey! (As an aside, Optimize is hands down the best $10 investment I make every month.)

As a way to stay accountable, and to be open about what I’m celebrating or struggling with, I’m sharing my notes on #instagram w/ the tag #optimizeplusone.

Since I’m also committed to disciplined recovery periods, taking digital vacations, and intentionally disconnecting, there will be occasional days when I don’t post. I’ll catch up and aggregate afterward.

Sign up to join the challenge here, (you don’t have to draw, that’s just how I’m rocking it) or continue to follow along on Instagram.

The 1,000-Day Epic Optimizing Challenge

The Newest +1s